"10-4" is a song written by Maria Constandinou, an ambulance dispatcher, to raise awareness of mental health issues among first responders, and also to bring to light the options available for support. 


I was very fortunate to be a part of this project among so many kind and selfless people, including Maria and Andrew Phillips.


If you or someone you know needs help, please see the many resources that are listed at the end of the video or in the description! You are not alone!             - Teagan <3 


© Copyright 2019 Teagan McLaren